This morning I came across this fantastic website/app to help to maintain your work-life balance at a healthy level. I definitely recommend you take a look!
For all teachers/headteachers or even anybody who knows a teacher, this app is 100% great for you.
I myself cannot sign up as I do not have a fixed school to enter on the signup page. However there are options for part-time and full-time roles, and a separate opportunity to sign the entire school up to promote the wellbeing of their staff.
The idea of the app is to monitor your work-life balance with quick questions to answer each day, giving a review at the end of the week. If you’re interested in maintaining your wellbeing, this app is ideal.